Fitness Services

We can help you achieve your fitness goals whether you are looking for training for an individual, athlete or group. Our services include: 

In-Studio&Home-based Personal Training

One-on-one sessions in your home or In our New state of the art Facility

Home Gym Consulting

Consultation available for equipment purchases based on your goals with 3 free Training sessions included.
The ease of a customized experience with delivery
& set-up ready for you to get learning in your home.

Residential&Commercial Fitness Equipment

Top named brands: Precor, Torque, Pacemaster
3 Free Training sessions Included with purchase. 

Registered Massage Therapy & Relexology 

Therapeutic massage relaxes the body and soul and reduces muscular aches and pains.

Reflexology uses pressure points in the body to
relax & give the body new life.

Nutritional / Weight Management Products

  • USANA
  • PERFECT NUTRITION

 

 

Condo, Corporate & Hotel Facility Design and Equipment

Providing facilities with comprehensive fitness and wellness services and purchase of commercial fitness equipment with 3 HRS of orientation included with purchase.

  • Corporate Wellness Initiatives
  • Educational seminars and classes
  • One on One & Group Training

Group Training - In-Studio

Set Days & Times for you to train. Minimum 6wks @ $25
/session. Come when shedule allows.

Fitness Accessories

All kinds of fitness accessories such stabilty ball, weight training grips, thera bands, bosu, gloves & pads etc..

 

 

Contact us to learn more.