Welcome

Great Deals On Treadmills, Ellipticals,

Multistations, Exercise Balls, Bands,

And anything you need!!!!!

Free In Home Consultation or come

on in to our location.

3 FREE TRAINING SESSIONS WITH

PURCHASE OF ANY EQUIPMENT!

PRECOR 9.35 - $4748.00 (SAVINGS $300.00)

TORQUE F7 - $3388.00 - (SAVINGS - $200.00)

USANA Health Sciences encompasses three brands: USANA^® Nutritionals, USANA Foods, and Sensé beautiful science^®. More information can be found under Products.

USANA Nutritionals
Comprised of both the Essentials and the Optimizers, these high-quality USANA Nutritionals are designed to provide the micronutrients (vitamins, minerals, antioxidants, and other compounds) your body needs for optimal, lifelong health by providing a complete and balanced spectrum of nutrients and antioxidants to help counteract poor nutrition and free-radical damage.

USANA Foods
These great-tasting meal- and snack-replacements provide the macronutrients (low-glycemic carbohydrates, high quality proteins, and beneficial fats) your body needs to build health, maintain your weight, and sustain energy levels.*

Sensé beautiful science
USANA's patented self-preserving skin- and personal-care products provide the latest breakthroughs in the science of skin and personal care. The Basics, the Enhancers, and Sensé Splash™ products deliver ingredients that effectively refine, replenish, and support the skin at the cellular level.

Operating in the Greater Toronto Area (GTA)

Memberships - with free assesment and 3 free training sessions
Personal Training (In-Studio, In-home, Condominium & Corporate)
T-Zone Vibration Training - 15 or 30 min sessions
Group Training Set Times - Reduce Cost @ $25/session for min 6 wks
RMT Message
Fitness Accessories, Balls, bosu, grips, hand pads etc...
Nutrition Supplies & Supplements
Lifestyle Coaching
Weight Management & Consulting with our Nutritionist (Free 15 min appointment)
Residential & Commercial Fitness Equipment with 3 Sessions of Training on Top of your purchase!
In Home Consultations for Equipment Purchases

Coming In 2010:

Bionics would like to welcome PHYSIO SQUAD a new partner.

Do you or your spouse have Work place benifits?

If you do! Then you might qualify for our FREE Personal Training

Program. Come in, call us or visit our web site.

Hours of Operation:

Monday to Friday 7am to 8pm,

Sat & Sun 10am to 5pm

For Details of our Services, location, prices or to

set up a Free consultation

The Education Edge

What makes it hard for most people to get started on any fitness program? Knowledge is power! We at Bionics feel that when you educate a client on the specifics of there program weather it is a small thing like what does protein after a workout do for you? What is the difference between 40 minutes cardio session to 20 minutes of interval training? These things are very important. Bionics teaches clients the how too's but also the what's and why's of training. Sometimes it takes longer to educate a client than others but the result is still the same. Power and motivation are intangable assests to people and when you can instill this into any client they will perform better and become more committed to what they are wanting to acheive.

Join Us!

Did you know?

We all have used a treadmill or a bike in the gym and have seen the Fat burining zone diagram usually on the wall or on the machine to dipict the zone in which you should be working to burn fat and lose weight right! The zone in which most of a concerned about fall between 60-70% of maximal heart rate. We must understand that at this intensity the body is burning fat but not well enough to make the proper gains over a peroid of time. As intensity increases so does caloric expenditure. This is what we should be focusing on. Our primary goal should be cardiovascular improvement which means learning to increase intenisity of the workout over a period of time. E.g. walking on a flat incline for 30 min @ 60% heart rate max burns 175 clories and 9 grams of fat burned. Now 15 min of wlaking up a hill on a 5% incline @ 85% heart rate max burns aprox 412 claories and 18 grams of fat burned. There is a direct effect to progressively increasing intensity over time to get the desired result. We must learn to get past our comfort zones to get better results.